 Posted: Sun 17:43, 15 Sep 2013 Post subject: How To Treat a Stubbed Toe |
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A stubbed toe might seem ordinary, but it can damage your whole foot,[url=http://duveticajacketssalejp.albirank.net/][b]デュベチカ 通販[/b][/url], as well. Even though a stubbed toe rarely happens,[url=http://discount2013duveticajackets.webmium.com/][b]デュベティカダウンジャケット[/b][/url], experiencing this would really hurt you. You may tear your tendons around the metatarsal joint or it could cause you a fracture. A stubbed toe,[url=http://duveticajacketsmenjp.albirank.net/][b]デュベティカ 店舗[/b][/url], in its simplest sense, is not something you can just neglect and ignore. Stubbing your toe and not treating it could actually lead to arthritis. So, before you get a fracture or experience arthritis, treat your stubbed toe immediately. The treatment is rather simple,[url=http://duveticacoats.webmium.com/][b]デュベチカ 通販[/b][/url], but you should also be wary of signs of broken bones. Here are some tips on how to treat a stubbed toe: First, you'll need anti-bacterial cream,[url=http://duveticaonline.halod.com/][b]ダウンジャケットレディース[/b][/url], ibuprofen, ice,[url=http://duveticajacketsshopjp.gengfl.com/][b]デュベティカアウトレット[/b][/url], and a bag of frozen vegetables. You need to clean the toe very carefully. There should be no dirt or debris in the wound or around the area of the wound. If the stubbed toe feels very painful,[url=http://duveticajacketssalejp.halod.com/][b]デュベティカアウトレット[/b][/url], apply ice on the area for approximately 30 minutes. Massaging your toe with an ice cube from 10-15 minutes every one or two hours could help reduce the swelling and can help give you immediate pain relief as the cold temperature will numb the area. However, this is not recommended for people with diabetes or circulatory complications. The cold ice could inhibit circulation on your toe. 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As much as possible,[url=http://duveticajacketsonlinejp.halod.com/][b]ダウンジャケットメンズ[/b][/url], your weight must be on your heels rather than on your toes. Do not put anything hot on your toe. The torn blood vessels would expand as a response to the hot stimulus, and consequently can provoke bleeding. Your toe must not be wrapped up. There may be possibilities of wrapping it inappropriately and doing so could worsen your toe's condition,[url=http://duveticatrenchcoat.webmium.com/][b]デュベティカ サイズ選び[/b][/url]. Also,[url=http://duveticajacketsshopjp.gengfl.com/][b]ダウンジャケットduvetica[/b][/url], you need to check if you have a broken nail. If the nail is still partly attached to your toe, you can put an adhesive around your toe so that it will reattach itself to the skin. If in any case it doesn't reattach,[url=http://duveticajacketsonlinejp.halod.com/][b]ダウンジャケットduvetica[/b][/url], cut it off your toe,[url=http://duveticajacketsjp.gengfl.com/][b]デュベティカダウンジャケット[/b][/url], or pull out the nail. 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