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 Posted: Wed 13:35, 28 Aug 2013 Post subject: High heels can shorten calf muscles Nike Blazer zx |
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High heels can shorten calf muscles,woolrich coat
Long term use of high heels can alter the anatomy of the calf muscles along with aching feet and a variety of foot deformities,Woolrich Arctic Parka.
High heels put a lot of stress on the back and knees. Squeezing into high heels with narrow toe boxes can cause a condition called Morton's neuroma,merrell shoes on sale, which is a painful thickening of tissue between the third and fourth toes. To investigate the association between high heels and its effect on calf muscles,discount 2013 Woolrich Woolrich Jackets Woolrich® The Original Outdoor, researchers from Austria followed 80 women aged 20 to 50 years,merrell outlet, who had been wearing heels of at least two inches almost daily for the last two years or more. Of those,cheap soccer cleats, 11 said they experienced discomfort when walking in flatter shoes.
When compared with women who did not wear heels,Giuseppe Zanotti shoes sale, ultrasounds revealed the women who wore heels had calf muscle fibres that were 13 percent shorter,jordans shoes for sale, while MRIs showed the Achilles tendon,Woolrich outlet, which attaches the heel bone to the calf muscle,kevin durant shoes for sale, was stiffer and thicker.
The incline of high heels causes the calf muscles to contract. Over time,Giuseppe Zanotti Sneakers, this causes the muscle fibres to shorten and the Achilles tendon to thicken; therefore some women feel pain when they try to walk in flats or sneakers.
The above findings conclude that long-term use of high-heeled shoes induces shortening of the calf muscles and increases Achilles tendon stiffness,discount merrell barefoot shoes, reducing the ankle's active range of motion.相关的主题文章：
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