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If the orthotic does not "seat" properly in the shoe,[url=http://parajumersoutletdeutschland.albirank.net/][b]http://parajumersoutletdeutschland.albirank.net/[/b][/url], we recommend you try different shoes or shoe styles. <br />You may clean the surface of your orthotics with cool water and a mild soap, but do not immerse them in water. Also,[url=http://wheretobuyrogerviviershoes.webmium.com/][b]where to buy roger vivier shoes buy roger vivier shoes online[/b][/url], never use hot water for cleaning your orthotics, as this may affect the material. As a rule, wear them one hour the first day, two hours the second day, and increase the wearing time by one hour each day. Normal "break-in" time is from two weeks to two months. Generally, children adapt more rapidly than adults. <br />Please note: Mild foot, leg or back discomfort may initially occur when first wearing orthotics. This should decrease with every subsequent day. If pain occurs that was not previously present, wear your devices every other day, and increase wearing time by only ½ hour, until you no longer have pain. After this, the orthotics may be worn in other shoes, providing the heel height does not exceed 1-1/2 inches, or your doctor has specifically prescribed devices for high heels. <br />3."Squeaking" of the orthotics within the shoes may be eliminated simply by applying powder in the shoes, and applying wax or soap to the front edge of the orthotic. 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