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cheapbag214s
Posted: Fri 22:13, 30 Aug 2013
Post subject: How To Follow Basic Cheerleading Stunt Safety Vide
How To Follow Basic Cheerleading Stunt Safety Video,
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LAUREN MUTTY: In this segment,
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, we are going to talk about stunting basics, stunting 101. The first thing that you need to know when you are stunting is the safety rules. Safety rule number one,
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, keep it off your shoulders and make sure it is out of your face so that you can see everyone and everyone can see you. Second safety rule or third safety rule, rather,
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, who are the ones that fly up in to the air, you do not want anyone to be able to grab on to anything that they can pull you down with. And then the last safety rule is,
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, also clothing-wise, no jewelry. And make sure that you are wearing sneakers that are athletic shoes. You do not want to wear shoes that you can fold up in half and stick them in your pocket or anything along those lines. They need to be safe. They have to have a nice sole to them and they have to be tight, nice and tight,
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, which we will show you later. But the first thing that you want to do is you want to set up nice and close. So Mandy and I are both bases. We are going to stand very close to each other. Jessica is what we call a flyer because she flies up in the air. And Kristen is our back base because she is behind the stunt, so she is at the back. Mandy is going to be what we call our main base because she takes the main foot. And I am going to be the side base because I take the second foot, which is the side foot. From that point,
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, we just want to make sure that we are doing everything in our little area nice and safe. We got our shoes tied. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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