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Some mornings I wake up and just can get out of bed to go running. This morning was one of them. After 15 minutes of debating on more sleep or running I caved into running. So 44 minutes after my alarm first went off I was out the door. Which means I am off and running at 5:29am.
Since I been running in the outer edge of the streets in the "golf cart" lanes which are slanted for rain run off for drainage I been getting some rubbing from my sneaker on the inside of my right foot around the tongue of my sneaker. As I running and my flat feet are pronating in already the slant of the drainage makes it worse. In order to protect my little rubbing blister that I already have I wore a different sock today that is a bit higher arond the ankle. The only thing is that these socks always leave me with blisters on my low arches. With all that in mind I was running in the street or as much as I could run in the street to avoid the slant of the road. Fortunatly I felt pretty good to the last 2 miles. As daylight approached and 7am tee times were coming I had to move more and more into the slant of the drainage. area around here is pretty flat with a few baby "hills" which are more like bumps in the road. On the main golf cart paths I can run up and down the tunnel access points to create more short hill runs. I may have to make that part of my training. Run to the tunnel access points and just go up and down a few times. Today I ran part of the detour then down the path for a bit and at 4.5 miles turned back.
The two elevation graphs above show the lack of hills on my run so that is something I will need to keep in mind for future training. As for my sneakers I less then 100 miles to I due for new sneakers,[url=http://giuseppezanottisneakerssale.webmium.com/][b]giuseppe zanotti men's sneakers for Sale[/b][/url]. I put up a poll online for people to weigh in on which sneakers I should get on zoomerang,[url=http://monclerjacketsformenssale.albirank.net/][b]Cheap Moncler Jackets Womens Sale Moncler Jackets Mens Outlet[/b][/url]. I going to leave this poll up for a few weeks and in the meantime post reviews of the various sneakers that I debating on,[url=http://woolrichschweizch.gengfl.com/][b]Woolrich Parka Winter Woolrich Online Shop Schweiz Sale Die Gute Qualität Woolrich[/b][/url]. So far I looking at:
Mizuno Wave Inspire 6
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Saucony Progrid Stabile CS
If any of you fine readers have worn or tried any of these brands feel free to vote at zomerang. I be using the results to help me decide on my next sneaker,[url=http://parajumpersoutletjackets.webmium.com/][b]parajumpers vest outlet[/b][/url]. This morning was one of them. After 15 minutes of debating on more sleep or running I caved into running. So 44 minutes after my alarm first went off I was out the door,[url=http://peutereyjacketsuppliers.webmium.com/][b]Peuterey men[/b][/url]. Which means I am off and running at 5:29am,[url=http://duveticadoudoune.halod.com/][b]Femmes Duvetica Soldes[/b][/url].
Since I been running in the outer edge of the streets in the "golf cart" lanes which are slanted for rain run off for drainage I been getting some rubbing from my sneaker on the inside of my right foot around the tongue of my sneaker. As I running and my flat feet are pronating in already the slant of the drainage makes it worse,[url=http://woolrichdeutschlandarcticparka.albirank.net/][b]Woolrich Parka Günstig outlet[/b][/url]. In order to protect my little rubbing blister that I already have I wore a different sock today that is a bit higher arond the ankle,[url=http://peutereyjacketsuppliers.webmium.com/][b]Peuterey Jacket sale[/b][/url]. The only thing is that these socks always leave me with blisters on my low arches. With all that in mind I was running in the street or as much as I could run in the street to avoid the slant of the road. Fortunatly I felt pretty good to the last 2 miles. As daylight approached and 7am tee times were coming I had to move more and more into the slant of the drainage. area around here is pretty flat with a few baby "hills" which are more like bumps in the road. On the main golf cart paths I can run up and down the tunnel access points to create more short hill runs. I may have to make that part of my training. Run to the tunnel access points and just go up and down a few times. Today I ran part of the detour then down the path for a bit and at 4.5 miles turned back.
The two elevation graphs above show the lack of hills on my run so that is something I will need to keep in mind for future training. As for my sneakers I less then 100 miles to I due for new sneakers. I put up a poll online for people to weigh in on which sneakers I should get on zoomerang. I going to leave this poll up for a few weeks and in the meantime post reviews of the various sneakers that I debating on,[url=http://parajumpersoutletjackets.webmium.com/][b]parajumpers outlet store[/b][/url]. So far I looking at:
Mizuno Wave Inspire 6
Asics Gel Foundation 9
Brooks Addiction 9
Nike Zoom Nucleus MCT
Saucony Progrid Stabile CS
If any of you fine readers have worn or tried any of these brands feel free to vote at zomerang,[url=http://woolrichoutletitalia.albirank.net/][b]http://woolrichoutletitalia.albirank.net/[/b][/url]. I be using the results to help me decide on my next sneaker.
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